Love Beyond The Moon: February 2016

Thursday, 18 February 2016

7 EASY STEPS to recharging and connecting with your Warrior Goddess energy and your Inner Being.

1) Do a quick body scan to ground yourself into the moment. Listen for any 3 sounds. Take note of any 3 things in your physical surroundings. Bring yourself quickly into the moment and your physical body.

2) Imagine yourself growing roots, from either the soles of your feet or your Root Chakra - and these roots reaching through the earth, through the soil, until they connect with ...Crystals - and allow this energy to flow back up to you.

3) Visualize your Crown Chakra opening, a violet swirling energy centre - through this take in the light of the universe.

4) Bring the energy from the earth and the heavens into your body and out through your hands.

5) Rub your hands together and then hold them in the shape of a ball - try to feel the energy between your hands, moving it further apart then closer until it feels right.

6) Bring that energy in and place your hands one over your lower abdomen and one into your solar plexus area.

7) Breathe deeply. A few long slow breaths.

This can be done very quickly, just a few seconds if need be - or longer over meditation. It can be done wide awake or with eyes closed, wherever you are.
♡♡♡

Hi everyone! Thank you for reading. I’m Sarah Cooper and my passions are in: Higher consciousness, self-love, personal growth, 'mind hacks', philosophy, addictions, mental-health, spirituality, Law of Attraction & emotional healing.

Through depression I experienced an ‘awakening’ that led me to explore spirituality, psychology and the metaphysical. I want to help other people through this painful process and open a retreat to bring people together on their healing journey.

I also create Gemstone ‘frequency’ jewellery for: The Law of Attraction, Chakra healing, Yoga, and Spiritual growth. Find out more here: www.lovebeyondthemoon.etsy.com

I showcase new designs on my Facebook page first www.facebook.com/lovebeyondthemoon and also do regular Giveaways and promotions.

See you there!

Sarah xxx

Pssst! I just added a 'follow by email' gadget to the top right of this blog, if you like what I write you can subscribe and be notified when I post a new blog! Blessings, Sarah xx

The Meaning of the Phoenix ~ What does Phoenix rising mean?

The Meaning of the Phoenix ~ What does the Phoenix symbol mean?

She who rises from the ashes to recreate.

For any of us that have truly felt like we hit rock bottom, that we died within our own lifetime, the Phoenix represents the rising we know is possible.

The rebirth, from experiencing hell to heaven, and true transformation - perhaps the greatest - and maybe, just maybe, what we went through was worth it.

That in order to experience our true glory, fully, we had to surrender to the death of our old life - we had to learn patience, we had to lie in the ashes - lie in the dark, often alone, and learn to heal, to have faith and hold onto hope - that what is actually waiting for us is so magnificent that for a while we can only dare to dream it.

You don't half rise like a phoenix. You wait and you heal and you gather your strength. You learn and you feel and you become wise and you wait some more - you learn about energy and how to conserve it, how to bring it to the table and how to unleash it.

You wait, and you learn all of your lessons, and you heal. Don't rush it. Gather your energy, learn how to master it - get yourself well: physically, emotionally, mentally, spiritually..

Even if you feel buried underneath the ashes you know that this is not the end. This is a process. There is a little flicker, a fire, a light - and you know that this is not the end. This is not how it ends.

And you do not know how long it is going to take to gather the strength to rise - but you know that this is not how it ends, and that your ascent is not only possible, it is inevitable.

It is a prophecy for us all, every single one of us has the ability to rise like the phoenix.
If you are underneath the ashes, wounded, know that it is possible.

If you are just waking up, and dusting off the ashes, know that it is true.

If you are healed and flapping your wings, you already know where this will lead you.

The rising will be easy. It is in the groundwork, the preparation, the tending of the soil - that the real work lies.

And when you rise, the other phoenix's who still lie in the ashes - they will see you, and your rising will give them strength and hope and inspiration.

Be patient, and learn alignment, learn self-love, learn to trust your inner being, your intuition...so when the time comes - you KNOW ♡